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Our left side path is indicated as the moon
of Kundalini Yoga and the right side path is
indicated as the sun of Kundalini Yoga. The
explanation of the Kundalini Yoga and the traditional
figure given is a scientific truth. Coming to
the point, the situation of the Kundalini serpant
and its power called as the serpant power of
the yogi is as follows:
Oxygen
plus the ever permanent conscious principle
(or some other gas principle) gives various
super natural powers to the Kundalini Yogi.
By the practice of this yoga the consciousness
principle makes a way and creates a new central
path from point No. 1to7.
Please
see all the three figures given in this topic
and practice accordingly. Mind or manas, its
real meaning is oxygen plus consciousness.
This
yoga is practiced in two ways. One way is pranayama
(inhaling, retaining and exhaling air). First
the practitioner inhales the oxygen through
the right nostril for a small time (say till
you count upto 12). At that time the left nostril
should be closed with the thumb. The inhaled
air should be thrust downward with little effort
and should be retained in the point no. 1 (mooladara).
The volume of the inhaled air should be seen
by your inner eye in the shape of a square at
the mooladhara point. Make your functioning
mind as a conscious seeing of that place. This
square is called as chakra. This chakra at the
time of practice gradually gets fully filled
by several magnetic dust and becomes a magnetic
field of a yogi. Like this according to the
traditional figure six chakras at six points
will emerge by constant practice. Inhaling time
is roughly 12 sec. Retaining time is 6 sec and
exhaling time is 12 sec. in the ratio of 2:1:2.
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