| Bramendrar's
explanation of this part and suggested practices are as follows :
Mooladhara : -
Think
this place with a focussed idea of a form in a triangle. From this place an energy
emerges as the power of God - Brahma Shakti from Brahma Chakram. In the centre
of the Brahma Chakram, the practioneer can see the form of fire in the Mooladhara.
This Adi Shakti has a female form (serpent). This Godess gives Sarva Bhista boons.
Swadhistanam :-
In this place, see a waist band which shrinks in size according to the will of
the practioneer. Bramendrar has named this place as Oddiyana Peetam. When the
creative power travels through Sushumna Nadi and comes through Oddiyana Peetam,
the yogi concentrates on this part. This will release two great powers one of
which is Deathless condition and the other is the capacity to fly in the air.
The material required for
this Dhyana are the core of the six elements. This can be taught only by the Guru.
The six core elements are from the following source. -
Earth e.g. The earth's core is seen in Dhyana at Mooladhara
-
Water
- Fire
- Air
- Mind
- Deep
Conscious Mind - Interior core of the entire creation.
To
practice the Deepika, Hata Yoga is the basic requirement. This yoga is also called
Shiva Yoga. It has eight parts which are divided into sections of four each. The
first one is called Antara Chaturangam, the second one is called Bahya Chaturangam.
The practice of Antara Chaturangam and Bahya Chaturangam makes a Yogi attain the
full state of Samadhi. | 
